The 30Thirty Challenge

Hi guys,
As promised, today I’m revealing the mystery around my 30Thirty challenge.

So why the 30? Because 30 sounds nice don’t you think? Lol, just kidding! No, I chose 30 firstly because not only are there 30 days left til September, but in 30 days scientific research has proved that the human mind and body are capable of impressive progress and change when put to test. Secondly, because I believe that there are as many ways to success as there are failed attempts at trying.
So over the next 30 days I will literally make 30 attempts to reach my goal! Poof! Rocket science! Lol!

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3 days – 3 ways!

Smoothies have become increasingly popular on a global scale since the early 90s. Often conveniently ‘factory-produced’ (usually in overly eye-catching packaging), it comes as no surprise that their ascension from make-shift health-fix to mass-market lifestyle fuel has made them one of the most consumed “new-age” beverages amongst sportsmen and health conscious individuals.

This said, smoothies have the advantage of containing non negligible amounts dietary fiber (present in the pulp, skin and seeds of fruit or grains) and their thicker consistency, in comparison to other beverages, means they better enhance feelings of satiety – a plus for the weight conscious amongst us!

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The Pursuit of Purpose

Good morning loves!

Well, I’d be lying if I said it hasn’t been a minute! Lol!

I’ve been thinking long and hard about what my first article back on the blog would be about and figured it should at least come with a “BANG“, or something of that nature.

I’m not sure if that will be the case today, but I’m most certainly going to give it my best shot.

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Dear Momma…

Dear Momma,

I have counted every year since your passing like a child counts the minutes to Christmas Day.

Somewhere in the back of my unconscious mind, still questioning why you had to leave so soon. Why you’d be absent at all the most important and sometimes painful moments in my life, like Prom, Valedictory, moving abroad, or graduation?

I feel like I didn’t even get a chance to know you. I barely remember your face. The touch of your skin. The music in your voice. The authenticity in your smile, the pureness of your soul….

There are so many things I don’t know about you, but there are a few things I want you to know about me.

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